Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

While Derrick Henry was running for 151 yards and two touchdowns during the Baltimore Ravens’ 28-25 victory over the Dallas ...

Starting your day with carrot juice offers numerous health benefits, including boosting immunity, improving skin health, ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Allicin in garlic can limit the production of angiotensin which helps regulate blood pressure naturally. Regulating blood pressure can help promote heart health. You probably didn’t know this, but ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Incorporating fruits into your diet is a smart and delicious way to curb cravings and support healthy weight loss. Their high ...

Detox tea helps free your body of harmful pathogens and free radicals that are known to cause serious diseases. Kendall Jenner has spoken multiple times about how she drinks 12 glasses of detox tea a ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...