This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

This 7-day diet plan focuses on whole foods ... Here’s your day-by-day guide to a pre-Diwali detox! Day 1: Hydration and Light Meals •Morning: Start with warm lemon water and honey to kickstar ...

This drink invigorates your body and sets a positive tone for the day. By implementing these seven expert diet tips, you can effectively detox your skin post-Diwali and restore its natural radiance.

So from that perspective, a sugar detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet ... whether that be 7, 21, or 30 days. Instead, Young suggests ...

The goal of this seven-day diet plan is to help people rapidly and ... where people eat their last meal earlier in the ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...