This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Here are seven health benefits of drinking water and how much you need to drink each day. 1. Can help with weight ... t enough to ensure healthy skin, as diet and genetics will also play a role.

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

In a small 2015 study, scientists observed the effect of replacing dietary beverages, like diet soda ... recommends that women drink 2.7 liters of water a day and men drink 3.7 liters a day.

To eliminate sugar from your diet, you can go one of two ways ... turn this corner and my mind felt so much better. Day 7: A lighter body Water retention is something I have always battled.

Water, herbal beverages, and broths should be consumed ... can have on the recovery process of cancer as we observe National ...

You may poop three times a day, while others ... Upton advised drinking lots of water and eating non-starchy fruits and veggies to help move things along. Changing your diet can affect your ...

That’s exactly what the Ayurvedic diet aims to do ... Skip the ice water! Instead, sip on warm water or herbal teas throughout the day. Warm liquids help digestion and keep your system running ...

When illness strikes, recovery can depend greatly on meeting the body’s shifting nutritional needs. Understanding how to ...