The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

I understand why he later started following a vegan diet. Carter's eating habits had highs and lows. My day of eating like Carter had its high marks. He's lived to be 100 drinking buttermilk and ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

Some days I caved in and went ... The PREDIMED trial, Mediterranean diet and health outcomes: How strong is the evidence?. Nutr Metab Cardiovasc Dis. 2017;27(7):624-632. doi:10.1016/j.numecd.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

TGI Fridays just filed for bankruptcy, while Chili's is thriving. Here's a comparison of the same meal at both restaurants.

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...