"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Diabetes affects a significant portion of the population, raising awareness about prevention, early diagnosis and lifestyle management is crucial.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Requires taking two different pills (day and night), which may be inconvenient. Caffeine in the day formula may cause jitters ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...