Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

A woman from Australia weighed 128 kg almost two years ago. She had a drastic 52-kg weight loss by following a restrictive ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

“Basically they starved us. We were on an 800 calorie a day diet,” season 1 star Kenya Moore revealed in a January 2023 ...

Find out how many calories basketball players burn in each game, considering factors like weight, intensity, and position on ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

World's Toughest Test have learned is that rough living conditions can be just as tough to handle as the challenges.

Cracker Barrel's menu does offer some options that can fit into a lower-calorie diet. Whether you're on a weight management journey or just want a meal that doesn't use up a whole day's worth of ...

Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...

But in general, women should shoot for around 400 to 600 calories per meal, whereas men can often aim higher—600 to 800 calories. Chipotle's nutrition calculator makes it easy to see exactly how ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.