June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

For example, a 2018 study in 54 people with kidney damage caused by high blood sugar (diabetic nephropathy) found that supplementing with 800 ... vitamin with an omega-3 supplement containing 180 ...

Season change increases the risk of common infections. To fight back, you need a strong immune system which is your body’s ...

A commonly recommended dose is 1 mg/d. Vitamin E. Vitamin E deficiency is rare in healthy adults. However, some medical ...

Menopause significantly impacts several aspects of an individual’s health. The drop in oestrogen can affect bone health, thereby, increasing the risk of osteoporosis which is a condition characterized ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Nollywood actress Ini Dima-Okojie has openly discussed her experience with fibroids, a common yet painful ailment that affects many women. In July 2024, she reported that her fibroids had reappeared, ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

The actress has been on a holistic journey to shrinking the fibroids since she announced that they are back in July 2024 ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...

Below, Select takes a closer look at what having a credit score of 800 really means for consumers, and how it affects the types of credit you would have access to. A credit score of 800 means you ...