Rich in antioxidants, it boosts mood and cardiovascular health. Dark chocolate is a healthy indulgence if you choose one with ...
From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...
“Although it’s higher in fat (50g), the health benefits of dark chocolate, such as polyphenols, are amplified with such a high cocoa percentage, making it the healthiest option here,” she says.
Swap candy for fresh or dried fruits and replace desserts with yogurt topped with berries or a square of dark chocolate (70 ...
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Nifty MidCap 100 comprises 100 mid-cap companies listed on the National Stock Exchange (NSE), offering exposure to medium-sized companies with growth potential in the Indian market.
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