Rich in antioxidants, it boosts mood and cardiovascular health. Dark chocolate is a healthy indulgence if you choose one with ...

According to the National Health and Nutrition Examination Survey (2007-08 and 2013-14), 11.1% of US adults ate chocolate regularly, but only 1.4% went for dark (products that had 45% or more ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...

What's the best dark chocolate you can buy at the supermarket? To find out, we recruited four leading chocolatiers and pastry chefs to blind-taste and rate popular options. In our test, premium ...

Learn about the benefits of the healthiest fruits in preventing chronic diseases and promoting overall well-being.

Eating Dark Chocolate Linked With Reduced Risk of Type ... diabetes in patients with obesity and prediabetes by more than 90% over a three-year period, compared with placebo, according to ...

Dietary fibre is fast becoming a number one concern among the nutrition-obsessed - but how much should we be eating per day?

Dec. 4, 2024 — Consuming dark, but not milk, chocolate may be associated with lower risk of developing type 2 diabetes (T2D), according to a new ... A Healthy Diet Helps the Weighty Battle With ...

Barron Trump has proven to be “popular with the ladies” on New York University’s campus since he began his first semester, an ...