BENTON (KATV) — Benton Parks and Recreation is partnering with Saline County Striders to host the 6th annual Run Run Rudolph 5K & Fun Run on December ... stopped by Little Rock ARC to give ...
Time is also a factor. Not having to spend time prepping food and eating before your run might mean you get to sleep a little later—always a nice bonus! But skipping breakfast can set you up for ...
Counteract all those calories at a fun run or walk (or two ... and Beebe Healthcare's South Coastal Emergency Department. Before training for those races, here's some advice about exercising ...
Time is also a factor. Not having to spend time prepping food and eating before your run might mean you get to sleep a little later—always a nice bonus! But skipping breakfast can set you up for ...
But before you dive into your training plan out of sheer enthusiasm, it’s crucial to have a running base, which means some solid weekly mileage, under your feet. “When you hear about building ...
Time is also a factor. Not having to spend time prepping food and eating before your run might mean you get to sleep a little later—always a nice bonus! But skipping breakfast can set you up for ...
“Right before we went ... we can start having a little extra fun,” Walker said. “Everybody’s saying the same thing in the building ... you could have played running back, this and that.