Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

Sugar from food enters your bloodstream and attaches to your red blood cells, specifically to a protein called hemoglobin. A doctor may test your A1C level if you have or are at risk of developing ...

Studies have observed a link between cola consumption and a higher risk of hip fractures among postmenopausal women. What to Eat Don't let the number of foods to avoid above discourage you. If you ...

Some foods and drinks may increase the risk of arthritis ... If you like a cup of coffee, it’s best to: consume no more than 1–2 cups per day avoid drinking coffee too soon before bedtime ...

But, if you're carefully planning your dream wedding menu, it's best to avoid food that risks making a mess of everyone's fancy clothes. After all, you want everything to be just right on your ...

But it doesn't stop there. Below is a list of foods you'll want to avoid late at night so it doesn't ruin your sleep quality. Certain foods can keep you up at night, usually due to their glycemic ...

It can also boost energy levels and improve overall well-being. This guide will help you understand which foods are best to avoid after 70 and what to eat instead. We’ll look at 29 different foods and ...