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Look for supplements that contain vitamins B1, B6, and B12, as well as alpha-lipoic acid, acetyl-L-carnitine, and magnesium. These ingredients have been shown to be effective in managing ...

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L-carnitine supports fat metabolism ... but their safety profiles and potential side effects differ. Users should be aware of possible reactions and use these supplements responsibly.

L-carnitine supports fat metabolism. The supplement also contains vitamin B6 ... Zmyra, made from natural ingredients, aims to have fewer side effects than some alternatives. The caffeine content ...