A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

We checked in with various health experts to learn about two supplements that are really important for people over 50. They ...

We've probably all heard the term "hops" thrown around in lively discussions about beer brewing. But what are hops and what ...

Ranging from 4-6g per serving in most protein supplements, BCAA stands for branched-chain amino acids, and are essential ...

Due to DNA’s complexity, scientists theorize that a simpler molecule preceded it billions of years ago during early life ...

As a woman in my forties, I'm sharing my top anti-aging skin care products, including splurges and affordable picks. Shop ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

Fish oil may help lower the overall risk of developing cancer, according to a large study conducted in the United Kingdom.

Scientists have long wondered why life exclusively uses left-handed amino acids, and a groundbreaking study has just made ...

Coffee lovers, rejoice! Your daily brew isn't just a magical morning elixir that keeps you functioning – it's actually a ...

leeds.ac.uk Omega (ω)-3 polyunsaturated fatty acids (PUFAs) are naturally occurring substances that are well tolerated and have been used extensively for the prevention of cardiovascular disease. More ...