These nuts packed with omega-3s, biotin, and vitamin E, are nutritional powerhouses for hair health. They nourish hair ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

Chia seeds come from the Salvia hispanica plant and are tiny yet nutrient-rich seeds that have become quite popular for their ...

When I started working at InStyle, Instagram and the iPhone had not been invented, Netflix was just a DVD rental service, and Amazon was still an online bookstore. So, like many loyal InStyle readers, ...

Due to DNA’s complexity, scientists theorize that a simpler molecule preceded it billions of years ago during early life ...

We've probably all heard the term "hops" thrown around in lively discussions about beer brewing. But what are hops and what ...

Coffee lovers, rejoice! Your daily brew isn't just a magical morning elixir that keeps you functioning – it's actually a ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

A study conducted by scientists at the University of Glasgow suggests that krill oil supplements can help improve muscle ...

Fish oil may help lower the overall risk of developing cancer, according to a large study conducted in the United Kingdom.

Japanese researchers developed a model to simulate early Earth's atmosphere, revealing how UV radiation and hydrocarbons ...