Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Reversing or controlling diabetes require medial, nutrition and fitness routines as per experts who warn of unscientific ...

It is common to struggle with back pain due to our sedentary lifestyle. While searching for effective ways to ease back pain, you may have come across acupressure therapy. It is an ancient Chinese ...

A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

Dear friends and neighbors, I hope this message finds you well. As the executive director of the Rancho Santa Fe Senior ...

Migraines are painful headaches which can cause severe discomfort. Avoid food triggers and take the help of Acupressure for ...

Clapping along to bhajans is a tradition rooted in devotion and surprisingly beneficial for health. Celebrity Astrologer ...

Reliance in Health Protection’ was organized jointly by the Department of Philosophy and Sanskrit at Patanjali University.

The winter holiday season can be a happy time, as friends, family, and communities come together to celebrate, but all those celebrations can make it difficult to manage physical and mental health, ...