Lying on thousands of tiny spikes is surprisingly soothing. Lying on a mat covered in tiny spikes might not seem like it would have a calming effect, but acupressure mats have quickly become a popular ...

That’s pretty much the goal of an acupressure mat. Acupressure is a variation of the traditional Chinese medical systems of acupuncture and reflexology. The goal of these practices is to release ...

Acupressure is a traditional Chinese treatment for a bunch of health issues. It's similar to acupuncture, minus the needles. But does it work? Here's the truth. Can acupressure ease nausea?

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

Qigong acupressure therapy is a particular form of qigong therapy. According to the nature and severity of diseases, common techniques of massage, such as finger-pressing, vibrating, knocking ...

First thing's first, to quickly clear up any confusion, a Shakti Mat is a specific brand of acupressure mat (a form of alternative therapy), and is something that has been knocking around for over ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

Celebrity Astrologer Parduman Suri explains that this rhythmic act, as demonstrated by the devotee Prahlad, activates ...

Tapping combines acupressure techniques with a focused affirmation practice. Both work together to help interrupt negative thought patterns in the brain. The method involves activating pressure ...