Originally published in Synapse on October 3, 1977.

Your search for the best supplements to boost vision may end here Here are top picks for effective eye vitamins for adults ...

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More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

According to the National Institutes of Health, a new study says there is almost no notable improvement for adults who take multivitamins compared to those who do not.

Teens are drawn to the short-term euphoria induced by nitrous oxide. Nevertheless, abuse can cause long-term neurological damage, cardiovascular issues, and vitamin B12 deficiency. Alarmingly, ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

Vitamin A may be best known as the nutrient in carrots that helps you see in the dark. But it's not that simple. In fact, the vitamin has various forms and the benefits are much broader than you ...

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...