“GROWING IN THE mud, and yet so clean, the lotus is a symbol of purity,” writes the Sri Lankan historian Ananda K. Coomaraswamy in his 1913 book “The Arts and Crafts of India & Ceylon.” The lotus pool ...

Tribulus is an example of one of these remedies, but it’s probably one you’ve never heard ... glycosides which are typically used to support heart health, alkaloids which can fight bacteria, relax the ...