In addition to pumpkins, there are an assortment of squash varieties that peak in the fall, including butternut squash, ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Of those 210, over 50 different pesticides were detected on every type of crop on the list, except cherries ... good rule of thumb to rinse all of your fruits and vegetables before eating them.

When you're ready to add more healthy fiber to your meals, vegetables might just be the best place to start, dietitians say. Your body needs dietary fiber, which comes in soluble and insoluble ...

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...

The health agency has a research-backed list of the top 41 powerhouse fruits ... So, which is the least healthy vegetable of all the powerhouse veggies, and is it still okay to eat it?

Vegetables have a savory taste and appear ... Though, sorry, apartment dwellers—avocados don’t make the list of good indoor fruit trees. All avocados have these berry-like features, although ...

the spinach acts as both a green vegetable and sauce for the pan-seared shellfish. A sprinkle of lemon zest is an elegant finish that brightens all of the flavors. Shall we try meatless and fishless?

What makes it confusing is that not all vegetable oils are created equal. How they are processed determines whether your body’s response is inflammatory or anti-inflammatory. So, how can you ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

they come close — all of these have a nutrient density score of 86 or higher. Related: The CDC Declared This Vegetable to Be the Healthiest — and it Just May Surprise You Turns out ...