Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

T he road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...

It allows you to get one set of dumbells ... from out there in all different colors and sizes. If you want to take a more old-school route, dumbbells are a fitness equipment classic.

We asked two professional organizers for the things you should never store in your bedroom closet, for one reason or another.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

She used the funding to purchase outdoor exercise equipment to offer healthy options ... They also thanked the young woman for all her hard work and dedication. Now, people everywhere can get ...

A trendy, well-stocked gym is nice and all, but lifting ... be easily modified for any fitness level and age. So, why are calisthenics workouts worth your time? One of the biggest benefits of ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Consider if you have the room to hold one in your home.

The Ironman competitors from Bridgend who have been training for the past year were left without vital equipment they needed ...

and the best all-in-one computers give you all the capabilities of a desktop PC in an elegant display that's easy to fit on your desk. I know because my team and I regularly test and review the ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.