Amla, also referred to as Indian gooseberry, has a long history of use in Ayurvedic medicine. It is prized for its high content of vitamin C and other antioxidants, making it a popular component ...
It is a blend of three fruits – amla, haritaki, and bibhitaki, each contributing their unique benefits. Triphala is praised for its ability to boost healthy digestion, cleanse the body ...
Amla, also known as Indian gooseberry, is a treasure trove of nutrients and a must-have in winter. This tangy superfood can be transformed into delightful recipes, including amla chutney, chips, sabzi ...