Nuts are loaded with antioxidants that can prevent cognitive decline, while berries can slow down cancer formation.

The list of top 10 Anti-cancer fruits and vegetables that can help are listed as follows: 1) TOMATOES: contain Lycophene and has been linked to lower risk of prostate, ovarian and cervical cancer.

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

You must have heard about antioxidant rich or anti-inflammatory foods. Have you ever thought about what these are? These are not just any buzzwords, but they point to nutrients that have the potential ...

Flavonoids, compounds that are high in antioxidants, are found naturally in many fruits and vegetables, but they are also in plant products like wine, tea, and chocolate. These compounds possess a ...

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

Vegetables and fruit contain a protective mix of vitamins ... a phytochemical with anti-inflammatory and anti-cancer properties. In fact, parsnips contain five times more falcarinol than brightly ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...