Pippali, or long pepper, is a nutrient-rich herb widely used as a spice, containing protein, vitamins, minerals, ...

Whether used in daily routines or traditional Ayurvedic therapies like Gandusha ... (Shutterstock) Highlighting that coconut oil’s anti-inflammatory properties make it ideal for sensitive ...

Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, ...

Ayurveda, the ancient Indian system of medicine, is experiencing a vibrant resurgence as more people seek holistic approaches to health and wellness, especially after the Covid-19 outbreak. Rooted in ...

Benefits of fresh ginger Anti-nausea: It is known for its anti-nausea properties ... while dried ginger does not produce the same effect. And if we go by the Ayurveda, dry ginger helps balance vata, ...

Its anti-inflammatory properties further soothe ... They not only cool the stomach but also aid digestion, relieving gas, bloating, vomiting tendencies, and more. Incorporating fennel into your daily ...

Sprouting refers to the process of germinating seeds or spores, which require moisture, light, and warmth for optimal results ...

Ongoing research and development activities focused on exploring the therapeutic properties and potential applications of ...

Thus, we welcome two wonderful festivals that will allow to take charge of your body and mind with the holistic healing benefits of Ayurveda and Cacao with two festivals coming up this month in Bodrum ...

Bloating—a pretty universal conundrum, let’s be real—is why anti-bloat supplements from brands ... when your intestines expand from excess gas, says NYC gastroenterologist and WH advisor ...

Bhumi Amla is a potent herb commonly used in Ayurvedic treatments for kidney ailments. It features strong anti-inflammatory and antioxidant properties that protect the kidneys from harm.