Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.

The National Kidney Foundation has a chart you can use to determine ... that's virgin or extra virgin. Another antioxidant-rich, inflammation-fighting food, garlic also contains a specific ...

Rich in antioxidants, blueberries combat free radicals and stimulate collagen production, which aids in anti-aging defense and skin protection. Abundant in vitamin C, spinach helps repair skin ...

The sexual benefits of carrots may be due to their wide range of vitamins, minerals, flavonoids, and antioxidants. Oatmeal may not be the first food that comes to mind when you think of sexual ...

According to the National Institutes of Health, the vitamins, minerals and antioxidants found in certain foods help bolster immune defenses and reduce inflammation, helping build a stronger ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels ... Tea is also a zero-sugar beverage ...

And if you want the most out of your almond snack, make sure to still eat the skin, as a study from Comprehensive Reviews in Food Science and Food Safety found that many of the antioxidants in almonds ...

The popstar has long been a fan of a vegan diet, but there's one fruit in particular that Ariana is thought to love the most ...

The food includes healthy extras, such as antioxidants from cranberries ... The WSAVA has a helpful chart for determining how many calories a cat should eat according to weight.