Pineapples are delicious, versatile, and contain many nutrients and antioxidants. Their nutrients and compounds have been linked to various health benefits, including improved digestion ...

Dr Eric Berg said people were too fixated on lowering their sodium intake when looking to lower blood pressure, and were overlooking other crucial areas ...

Garlic, a culinary staple, is gaining recognition for its potential skin benefits. Rich in allicin, vitamins, and antioxidants, garlic boasts anti-inflammatory and antimicrobial properties ...

Dr Eric Berg said people were too fixated on lowering their sodium intake when looking to lower blood pressure, and were ...

Nutritious and anti-inflammatory, a superfood could improve digestion, strengthen bones, reduce stress and lower the risk of cancer.

Their combined anti-inflammatory, antioxidant, and digestive properties ... Drinking herbs and spices can have huge benefits to the human body, especially if it is done in the early morning.

Research spearheaded by Dr. Barrie Tan, a Vitamin E expert, highlights that tocotrienols, particularly delta and gamma types, provide superior antioxidant and cholesterol-lowering benefits.

One type of flavanol — epicatchins — are of particular interest to scientists due to its antioxidant benefits. Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to ...

However, in recent years, apple cider vinegar has been given a spotlight thanks to the liquid's antimicrobial and antioxidant properties ... to apple cider vinegar's benefits, there are also ...

To advertise here, Contact Us This is due to two key antioxidants — ergothioneine and glutathione. These substances play a significant role in neutralising damaging 'free radicals', which are ...

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