The triple board-certified dermatologist has weighed in on what foods everyone should be eating to defend their skin against ...

If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Curry leaves contain many antioxidants which are great for skincare. Image courtesy: Adobestock Yes, there are many curry ...

A nutritionist had revealed which holiday cocktails are the healthiest choices -- and which are the least healthy. mehmet - ...

Creamy, decadent, and irresistibly rich, coconut milk is the magic ingredient that transforms every dish into a masterpiece.

Garlic is a popular cooking ingredient that’s been linked to a number of health benefits. Learn more about garlic, including its potential benefits, risks, and how to add it to your diet.

You may have heard that drinking orange juice can help you get over a cold faster, but there’s conflicting information about ...

Here are seven nourishing soups from around the world that dietitians recommend for when you’re feeling under the weather.

While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...