Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Curry leaves contain many antioxidants which are great for skincare. Image courtesy: Adobestock Yes, there are many curry ...

A nutritionist had revealed which holiday cocktails are the healthiest choices -- and which are the least healthy. mehmet - ...

Beetroot is not just a bright and pretty vegetable; its a nutrition-packed option that brings a lot of health benefits to the ...

Explore how 'Conan' the bacterium resists extreme radiation, paving the way for breakthroughs in healthcare and space ...

Here are seven nourishing soups from around the world that dietitians recommend for when you’re feeling under the weather.

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny  seeds can help curb ...

These antioxidants are naturally occurring vitamins, minerals, or other phytonutrients in the food that enable healthy lung functioning by reducing cellular inflammation.

Acai berries, which have been branded the world's 'most viral' fruit is a superfood packed full of antioxidants and vitamins ...

Acai berries are packed full of health benefits and have been dubbed the world's most viral fruit as one nutritionist ...