Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

Acetic acid is thought to be the cause of many potential benefits of apple cider vinegar. It is believed to have antioxidant, antiviral, and antimicrobial capabilities. That acidity can also cause ...

Research doesn’t support the use of apple cider vinegar to treat dandruff. But, anecdotal evidence suggests that it may have some benefits for your scalp skin. Proponents of apple cider vinegar ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite ...

Apple cider vinegar (ACV) is a popular home remedy because of its antibacterial, antifungal, and antiviral properties. Some people suggest it may have several benefits for your hair, such as ...

It's also sold in powder, tablet, capsule and gummy form ... How to consume apple cider vinegar While the health benefits apple cider vinegar provides may be minimal, there's no harm in adding ...