Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

If you can't stand the bitter taste of apple cider vinegar, these ACV drinks will make it easier to get the benefits minus the bitterness. David lives in Brooklyn where he's spent more than a ...

Paired with refreshing mint, this combination prepares a flavoured drink ... recipe not only provides a comforting taste but also helps control blood sugar levels. Apples are fibre-rich, which helps ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before ... to your esophagus or throat if you drink it undiluted.

Between all the holiday baking, shopping and gift wrapping, sometimes you just want to kick back and relax by the fire. And ...

All you’ll need is apple cider, orange liqueur ... pretty pear slices to complete your drink. The main change you might want to make is multiplying the recipe to satisfy a thirsty crowd.

One cup of brewed coffee, half a teaspoon of turmeric powder, half a teaspoon of cinnamon powder, a pinch of black pepper, one teaspoon of coconut oil, and one cup of almond milk.

Read on, then check out 15 Best High-Protein Foods for Weight Loss. When we hear comfort food, we think of mac and cheese. So naturally, we had to make a few healthy versions of it! You can make it ...

If you are trying to lose weight and maintain muscle mass without relying on meat, have this soy food. Eat tofu for weight loss, as this protein-rich food is relatively low in calories yet filling, ...