Yeast turns the sugars in apple juice into alcohol, and bacteria then turns that alcohol into acetic acid, the chemical linked to most of cider vinegar's alleged benefits. But here's the thing ...

Osteopathic doctor Dr. Joseph Mercola, told Newsweek: "Apple cider vinegar's functional benefits stem from its unique composition and fermentation process. "During fermentation, ACV develops what ...

How good is apple cider vinegar ... Dr Wallace. Dr Wallace says that a serving of 1-2 tbsp per meal is roughly the amount needed to bring about some potential metabolic, heart and blood sugar ...

Apple cider vinegar, in particular, has antimicrobial and antioxidant properties, and there's research to back up at least some of the claims circulating about its wellness benefits. We Taste ...