Apple cider vinegar’s acidic nature helps soften hair cuticles, resulting in a more glossy and reflecting surface that adds ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Once used mainly as an acidic ingredient in dressings or marinades or a natural at-home cleaning agent, apple cider vinegar has now made a name for itself in the health world. Because of this, we ...

Proven to be effective for hair, let’s take a swift look at how we can use the apple cider vinegar formulation for cleansing our scalp and hair growth. (Image Credits: Pinterest) Step 5 ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

We'll review the benefits and drawbacks of apple cider vinegar, highlighting findings from scientific studies and insights ...

"Even though apple cider vinegar has benefits, it’s important not to consume too much ... "Dilute it with water (one part apple cider vinegar to three parts water) and epply it to your skin using a ...