Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Nutritionist Maty Harrington shared her 'gut health, immune boosting drink' she's been making every morning since the ...

Detox water has become the latest sensation in the global health sector ... perfect for cooling the stomach and reducing bloating. Combine two tablespoons of apple cider vinegar, thinly sliced apples, ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

Read on to learn how you can prepare a DIY charcoal face mask at home that removes skin impurities, unclog pores, and ...

As we transition into the colder months, nutritionist Maty Harrington says it's important to look after our gut and immune ...

The pinnacle of classic American desserts, apple pie is a must-have on our Thanksgiving menus. Since this staple pie is a ...

As we enter the colder months of the year, the likelihood of catching a cold increases - but if you want to get rid of it ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

So, what's her secret recipe? Firstly, she includes a tablespoon of apple cider vinegar, which she says "helps support the ...