While apple cider vinegar in liquid form may have health benefits, little research exists on these effects in pill form. These pills contain a powder form of the vinegar in varying amounts ...
The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...
They may also cause side effects, especially if you take ... Test-tube studies suggest that apple cider vinegar can help kill harmful microorganisms, such as E. coli, S. aureus, and C.