In many of the studies, apple cider vinegar was paired with a low-calorie diet, which could have explained the improvements in weight and metabolic health, said Czerwony at the Cleveland Clinic.

While apple cider vinegar in liquid form may have health benefits, little research exists on these effects in pill form. These pills contain a powder form of the vinegar in varying amounts ...

Apple cider vinegar and white vinegar are compared for their skincare benefits. While both can balance pH, exfoliate, and fight bacteria, apple cider vinegar is gentler and more nourishing due to ...

While baking soda and apple cider vinegar can benefit health, combining them likely doesn’t provide any additional benefit. They may also cause side effects, especially if you take too much.

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance ...

Apple cider vinegar is widely respected for its numerous health advantages, such as encouraging weight loss, reducing blood sugar levels, and enhancing digestion. Nonetheless, the potent flavor ...

Since vinegar can balance pH levels, exfoliate skin, and fight bacteria, it has long been a staple in skincare regimens. Apple cider vinegar has a strong aroma and is not ideal for every scalp.

If you’re thinking about downing some apple cider vinegar and then quickly eating or drinking something else to mask the ...