Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

High uric acid levels can lead to a condition known as hyperuricemia, which increases the risk of gout and kidney stones.

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

Nutritionist Maty Harrington shared her 'gut health, immune boosting drink' she's been making every morning since the ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.