Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Kickstart your day with healthy morning drinks that enhance digestion. Here are six great drinks to enjoy on an empty stomach ...

As we transition into the colder months, nutritionist Maty Harrington says it's important to look after our gut and immune ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...