It hydrates the skin, improving texture and preventing dryness, keeping the skin plump and glowing. Malaika complements the drink with a vitamin-C-rich diet, including fruits like oranges, lemons, and ...
Lemon Water: Squeeze half a lemon in a glass of warm water and drink it on an empty stomach. Lemons are rich in vitamin C, which can help reduce uric acid levels. Apple Cider Vinegar: Mix 1-2 ...
Many people also opt to take Vitamins D, C, and Zinc supplements when they are unwell ... to ease congestion should be careful - as it is crucial that this is done in properly sterile conditions.