Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

Experts explain how hypnosis helps with pain related to irritable bowel syndrome. Plus, one woman’s story of how a hypnosis ...

Gala, Red Delicious, Granny Smith – there are so many types of apples to choose from. Beyond sweet and tart, these ones have ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.