According to Shand, you can incorporate ACV into your diet in lots of different ways, the most common one being diluting it with water, adding honey or lemon for extra flavour, or taking it as a shot.
Apple cider vinegar can help curb your appetite and help promote your weight loss efforts. Brew a cup of herbal tea and add one tablespoon of apple cider vinegar. Add a drizzle of lemon and honey to ...
Apple cider vinegar is a type of fermented juice made from crushed apples and yeast. It is commonly used in cooking, but it has also traditionally been used for medicinal purposes. But the vinegar ...