With the right understanding of causes, symptoms, and treatment options, people can better navigate the challenges posed by ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

A post on Facebook claims that heart veins can be opened and blockages will removed by consumption of mixture of lemon, ...

This week Joy joins Gayle Guyardo, the host of the nationally syndicated health and lifestyle show, Bloom, to share the health benefits of vinegar and delicious ways you can incorporate it into your ...

Holistic Functional Doctor and best-selling author, Dr. Anya Szigeti, joined Gayle Guyardo, host of the Bloom health and wellness show, to share the secrets behind making a ...

Apple cider vinegar can help curb your appetite and help promote your weight loss efforts. Brew a cup of herbal tea and add one tablespoon of apple cider vinegar. Add a drizzle of lemon and honey to ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Many desire flawless skin, and in Nigeria, where the sun can be intense and humidity high, maintaining clear and radiant skin ...

He says this was the first time a clinical trial had shown positive benefits from ingesting mānuka honey. This builds on research over the past 40 years which has shown the anti-inflammatory and ...