When your digestive tract malfunctions, whether due to overeating, consuming heavy meals, or caffeine on an empty stomach, it ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Dietitian Meti Harrington shared a drink that strengthens gut health and boosts immunity. You will need just four ingredients ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

As we enter the colder months of the year, the likelihood of catching a cold increases - but if you want to get rid of it ...

Firstly, she includes a tablespoon of apple cider vinegar, which she says "helps support the good ... She advised: "It works ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

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