Before you pick up that box of fruit gummies, you might want to do a double take, as "made with real fruit" won't help you ...

Apples are a nutritious fruit packed with fiber, antioxidants, and numerous health benefits. Including apples in your diet ...

Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...

Pumpkin pie and apple pie are a classic way to finish the Thanksgiving dinner. Both desserts feature fall fruits and spices, ...

Pump up your nutrition to power your morning. Here's how to turn your basic bowl into a cereal-sly loaded and satisfying meal ...

Future First Lady Melania Trump 's diet has been revealed in a recently resurfaced video - and her fare reportedly includes ...

Avoid choosing these three foods when going to the market if you're trying to lose weight. A weight loss coach explains why.

Dayes, who has a certification in integrative health nutrition, said she spent over 6 months designing ... Dayes also urges ...

Find out which Thanksgiving side dishes are the healthiest and unhealthiest. Hers analyzed recipes to help you make smarter ...

From protein-packed snacks to "pocket foods," these grocery trends will dominate store shelves in the coming year, ...

According to the independent research and polling source KFF, one in eight Americans reported taking a GLP-1 receptor agonist ...

For those on Ozempic, Wegovy or other weight-loss drugs, Thanksgiving dinner can be a challenge, according to Atlanta dieticians who offer advice on how to handle the menu.