They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Researchers said that fermented apple juice contains high level of flavonoid and ranks highly in taste, making it an ...

Weighing up Garmin vs Apple Watch for your next fitness tracker? Health Editor Grace Walsh reveals the key differences and ...

The first on-farm apple orchards were established four years after on-station trials at Bugongi, Kalengyere and Kachwekano in ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Getting dinner and dessert on the table is a Herculean effort most of the time. You can make it easy on yourself by popping ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

A fabulous autumn dessert, this recipe for Apple In and Out (Baked Suet Apple Pudding) is extremely easy to make.