Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Weighing up Garmin vs Apple Watch for your next fitness tracker? Health Editor Grace Walsh reveals the key differences and ...

Eating 4 to 5 cups of fruits and vegetables daily is good for our health on several levels. Be sure to include apples as part of your choices. Eating more apples, especially as whole fruit ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

The Apple Watch Series 10 improves on our favorite smartwatch with a bigger screen and new sleep health tracking, though not ...

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Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Now it appears that even fruit is not as healthy as we had thought. Thanks to modern production techniques and a general preference for sweet-tasting foods, today's apples have such a high sugar ...

They don’t cause any health problems ... its acidity. A good recommendation is to use half a tablespoon (tbsp) per 8 ounces (oz) or 1 cup of water. Learn more: Ways to use apple cider vinegar ...

With a thinner and more comfortable design, the Apple Watch Series 10 remains the best smartwatch for the majority of iPhone ...