Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

At the market stalls, you can now find a variety of apples. Everyone can discover their favorite type and taste. They are ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

We all know apples are healthy for us humans. But can dogs eat apples, too—and if so, what are the health benefits? A ...

Gala, Red Delicious, Granny Smith – there are so many types of apples to choose from. Beyond sweet and tart, these ones have ...

Apples are great, but these fruits can easily ... This sweet-tart fruit claims our top spot of the highest fiber-containing fruit, boasting 24.5 g of fiber for every cup (236 g).

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

Avocados are high in heart-healthy fats, particularly monounsaturated fats, which benefit heart health. Avocados are also a good source of other nutrients, including vitamins C, E, and K, as well as ...