Pistachios are undeniably having a moment in the culinary spotlight. Whether it's on social media or in the hottest bars and ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

For those of you who are not fans of eating carrots even when the moms tell you it is good for the eyes, you might find the ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

If you want to see better in the dark, a handful of pistachios a day have been found to keep your eyes healthy and protect ...

Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

These nuts are a treasure trove of selenium. They contain the highest amount among all foods. They also significantly impact ...

She is a registered dietitian with over 15 years of experience in the field, specializing in gut health and gastroesophageal reflux disease (GERD). Nuts are a nutrient-dense food rich in plant ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published in The Journal of Nutrition, found that consuming two ounces of ...

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

Nuts are loaded with antioxidants that can prevent cognitive decline, while berries can slow down cancer formation.

Advanced research conducted over multiple years demonstrates that these nutrient-dense nuts possess extraordinary capabilities in safeguarding eye health, particularly for individuals concerned about ...