One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

These Christmas party food ideas are so tasty, guests will be singing holiday carols! From mains to sides and appetizer, this ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Go for a walk. Breathe in the fresh air. Look for any food you’re able to safely forage. Be sure to check lawn signs before ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Julia Child was a master in the kitchen, but she liked to keep some things simple on holidays. Her preferred pre-dinner ...

If there's one thing Trader Joe's has, it's snacks. But which snacks are worth buying and which are better off skipped?

After the Diwali celebrations, Himachal has shown promising air quality with the Air Quality Index (AQI) in Shimla remaining ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...