Knee pain can be a frustrating part of life for many, whether due to long hours on your feet, high heels, or an energetic workout routine. Those sudden aches or persistent stiffness in your knees may ...
A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...
If you are an arthritis patient, it is most important to keep your joints warm. It is recommended to take a lower-body bath, foot bath, or sauna for blood circulation ... muscles with a warm compress ...
Did you know, your feet can tell you a lot about your health? From pain to swelling, all kinds of illness symptoms can present in your extremities. Dr Amir Khan, a doctor in the UK, has shared five ...
We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...