These are the so-called benefits of a gut cleanse (as claimed by alternative practitioners): Boosts the immune system Increases energy Removes toxins Improves mood Though some people report that they ...

So, does a colon cleanse remove ‘build-up’? Well, it doesn’t actually make physiological sense that poo sticks to your gut wall, as the cells of your gut lining are renewed every 72 hours ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

SpaceGut, part of SOL Partnership Sdn Bhd, is proud to introduce Malaysia's first AI-powered at-home Gut Microbiome Test Kit.

Feebee Foran, a herbalist and forager, has shared the common garden weed they say is packed full of health benefits – and ...

Home Bargains has launched a new nutritional drink in its stores ... Our overall health will also improve - 70% of the immune ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

Weight loss is achieved by a combination of factors and many slimmers know the importance of exercise and diet. What is ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...