As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

Resistance bands offer benefits that apply to all fitness levels. They’re one of the best ways to get stronger, improve ...

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...

This is actually preferred as it ensures that that handle does not move even in the slightest. This pair goes from 10 to 80 ...

A personal trainer explains the benefits of cardio bursts and how to perform his best 10-minute cardio workout for weight ...

Need a new glute-focused exercise to add to your lower-body workout routine? Fitness pro Denise Austin has you covered. In ...

Whether you're a Survivor contestant in training or just consider leggings your second skin, we highly suggest you meander ...

Upon re-joining the Bills, Phillips brought back his long-standing tradition. In the past during practice, Phillips has worn ...

Professional running groups often train at altitude or in cities with long running histories. But after three years in the ...

While Taylor is anticipated to play on Friday, Ethan Driskell should be available to back him up at right tackle. The other tackles that should be available for Kansas City will be Wanya Morris, ...

The Samsung Galaxy Watch 7 is easily one of the best smartwatches on the market and is sized perfectly for anyone with ...